ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Box N Burn Academy
Level 1 Boxing Personal trainer certification. If you're looking to learn the skills to box or just get fit I am where it's at! Sculpt muscle and burn fat while reducing stress and learning to defend yourself.
Nutrition and supplement certified. Online personal training and nutrtional programming available for remote training. I don't need to be there to get you results! Bonus I can create a diet and supplement program to get you enhanced results!! To set a free account and run supplement program:
ISSA Specialist in Fitness Nutrition (NOT ACTIVELY CERTIFIED)
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back. As an ISSA student working toward my certification in this area, I will soon be able to help you dispel the common myths about nutrition, and then work with you to design a "real world" nutrition plan that you can actually stick with and enjoy.